Chef's Table: Meal Prep-Breakfast and Lunch
Meal prep allows folks to eat healthy food and save time and money. Avoid processed food and excessive additives by preparing a week of meals in one session using fresh healthy ingredients. In this session Katie Woolard will guide students as they prepare and enjoy a variety of dishes made from roasted vegetables, eggs and clean proteins, and simple carbs (bonus; gluten free too). She will show us how to divide and store prepped food to enjoy all week long. Students will taste everything and leave with at least two prepped meals to enjoy later. Use this class as a fresh new start to family dining. Register & pay online.

Monday September 23
Fee: $40
3 hrs Section #34694 BCCC Building 8, Room 830

For more information or to register, please contact:
Continuing Education Registration & Records Clerk
Phone: 252-940-6375