Chef's Table: Meal Prep-Supper
Tonight, we finish our Meal Prep series by prepping a week’s worth of suppers using roasted vegetables, chicken, and simple carbs. Everything will be cooked on sheet pans. Katie Woolard will reveal techniques for adding variety and flavor to prepped meals. She will discuss portion control, and as before, focus on healthy eating. Participants will be busy prepping and cooking and making good food to take home to their families. Register & pay online.

Monday October 7
Fee: $45
3 hrs Section #34696 BCCC Building 8, Room 830

For more information or to register, please contact:
Continuing Education Registration & Records Clerk
Phone: 252-940-6375