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EMPLOYEE HEALTH AND WELLNESS: POSITIVE MEANINGFUL CHOICES
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The Global Wellness Institute defines WELLNESS as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. Our goal is to help employees make meaningful choices that will contribute positively to your overall mental, physical, emotional, social, spiritual and environmental health. For questions, suggestions, or ideas in regards to the BCCC Wellness website, please email wellness@beaufortccc.edu. |
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WELLNESS : The quality or state of being in good health especially as an actively sought goal. |
FITNESS : The quality or state of being sound physically and mentally. |
SELF CARE : The provision of what is necessary for the health, welfare, maintenance, and protection of oneself. |
HEALTH : The condition of being sound in body, mind, or spirit. |
NUTRITION : The act or process of nourishing or being nourished. |
EDUCATION & RESOURCES : A source of supply or support. |